Psychic Shielding - White Light
shield ourself from negative energy we can invoke white light
protection around our body in the form of a strong bubble of higher
energy. This method of psychic
shielding uses intent and visualisation to set the shield in place. It
works best when performed each day, preferably in the morning if you
have time, or
in the evening if you have unwelcome spirit visitors at night. Whilst
psychic shielding isn't usually powerful enough to deter dark
intentioned spirits, it is a very handy method that works to stop other
people's energy from lowering our vibration or bringing down our mood.
Other ways to protect include using protection stones
The White Light Technique
In this technique, we are going to learn how to place a bubble or
shield of energised white spiritual light around us in order to deflect
or block otherwise negative energies from entering our field / body.
For the technique below to be successful, your most powerful steps are
Step 3 & 4 - especially important is the intention
you send out to the universe.
The entire process depends on your strong or unwavering intent. It is a
simple technique to follow with these basic 5 steps to follow. Over
time this process becomes faster to perform and we get better at doing
it. We discuss each step below:
- Sit or lie down in a
relaxed manner, or
meditate if you prefer. By taking deep breathes you will slow your mind
and your thoughts. Take a few minutes to fully relax until you feel
your mind has quietened down for you to fully focus on the exercise.
- It helps to invoke your
angels or guides to provide protection
during the day and night; they happily comply. You can simply say
something like, "Angels, please help me to build a strong bubble of
light and help to shield me from any energies that are detrimental." If
you wish to be shielded from someone or something in particular,
include this is your prayer.
- Begin to imagine
a shield of light around your body. See it growing and glowing around
you. It may be translucent at first
and grow brighter and more powerful. You can imagine a particular shape
but these details are not so important, as long as you can feel it
forming and keep this picture in your mind as it forms. You may do this
for a minute or for as long as it feels necessary.
- As you do step 3
begin to focus on your intention. As you
imagine your white light shield, intend for it to give protection. List
or focus on all the ways you would like it to provide protection. Do
this for a minute or for as long as it feels comfortable or necessary
(after practice you can become very
fast at building this shield, and do so in a matter of seconds rather
- This step is where you
that it is built then imagine it sealed and set in place. You now have
a white light energy shield.
These steps are all you need to do. You can top up the shield anytime
you wish to.
Helpful For Empaths
Keep in mind that psychic shielding will not create absolute miracles
protection. For example, it can't protect us from a physical attack or
accident, or from certain types of psychic attacks that include sleep
paralysis. Despite what some may say, a psychic shield won't prevent
exchanges between corded people - those who are psychically "corded".
If you exchange energy with someone undesirable, you may wish to do a cord cutting
to free yourself of
that connection. Once you have cut the cord, you can intend to remain
free and uncorded.
However, if you
are an empath sensitive to energy, a psychic shield can be a useful
tool to keep your
vibration high during the day when around other people. It can ward off
soaking up too much energy from others, especially if you set that as
intention during step 4. It can also be used to stop others leaching
your own energy away, in the case of energy vampirism
It can especially be useful if you have no other tools at
your disposal (like crystals) as you can create a psychic shield
anywhere or at any time.
12 More Protection Techniques
To learn specific techniques for psychic protection in the home or out
and about, including the use of crystals, smudging, mirrors, etc,
please read 12 Psychic
. This is a thorough article devoted to all
the tools of psychic protection.
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