Protection For Empaths
Here are some amazing ways to protect yourself as an empath.
Non-empaths often send negative energy in our direction, but there are
ways to move on from this or block it out completely. To see if you are
an empath, please read Empath
Firstly, what about placing a protective shield around
ourself before leaving the house each morning.
This will only take a few seconds once you get used to doing this. We
can use our intent to put a shield around us.
You might want to begin by sitting and meditating, or sitting
comfortably and closing your eyes so as to be able to concentrate.
Next, bring the image of White Light into your body - your entire body,
from your fingertips down to your toes. See it all around and through
you, then imagine you are safe and protected. Breath this in for a few
moments (or as long as you like). You will feel deeply relaxed and safe.
Now, start to see a shield around your entire body. Some people see it
close to their body while others may imagine it further out. It doesn't
really matter where it is because this shield is going to protect you
from other people's energy where you don't want it. Imagine it as a
shield that lets in the good stuff but not the bad. Its permeable.
You might start to imagine rainbow colours around you (and take note of
anything nice around you) but just enjoy the safe feeling. You can feel
the shield getting stronger so why not let it grow? Once it is strong
enough you will feel this, so let it go at this point. You are done.
Slowly come out of this meditation and stamp your feet on the ground to
help ground you. You only need to do this once a day in the morning to
be safe. It should take about half to one minute once you have
8 Crystals And Stones
Another amazing way to stop those energies reaching you is to carry or
wear certain crystals that will block or transmute those energies. Lets
run through a few of the best stones for protection:
: This stone is
wonderful when it comes to clearing your energy and is readily
available in jewellery, or simply as a loose stone that can be carried
in a purse or bag. It can stop a psychic attack, and remove stored
energy that is no longer needed.
: This is a favourite of
mine. When feeling depressed use amber to clear and protect yourself.
It will stop the absorption of negative energy from others and add
cheer to your day.
: Wonderful for
removing fear, with a strong shield of protection.
is amazing for busting
through negative energy and transmuting it. Also a very grounding stone.
can help when it
comes to spirit possession and can also halt energy vampirism.
: A very strong
protection stone that can help against not just psychic energy but also
emotional or physical attack. Can also be used to help heal shock or
trauma from a person. A good stone to use against negative entities
is excellent for
protection, especially smoky quartz which can be carried and works
against energies that would get someone down.
: Very good
stone for deflecting energy back to the sender. Wards off vibrations
also from electrical equipment.
By using or carrying any of these crystals, you can keep your own
energy clear of stuff from others that is deliberately or accidently
sent your way. When using an energy shield, this should keep you quite
clear and able to get on with your day without being brought down by
Have you discovered that you are an empath?
See what the 7 Types Of Empathy
Tone Down Overactive Empathy
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