Clearing the Etheric Body - Chakra Health
The Etheric Body is an important part
of our health because blockages
of energy in this body affect it's counterpart - the physical body -
and can cause ill health.
We know that all parts of us form a
whole so that any problem in our energy body, our chakras and
meridians, bleeds through into the physical. We also have a strong
mind/body link, each affects the other. This means that the state of
our etheric body (our less-dense energy body) and the state of health
of our chakras, is important.
Luckily there are many ways to clear out or cleanse our energy and
chakras, and this article is an overview of some of these ways.
How Does Our Etheric Body Become Blocked?
Through living the course of our lives, i.e. through our everyday
activities and thoughts, does our etheric body lose health and
vitality. By this I mean that our energy, which comes to us through
our environment, what we breathe, what we eat, and from our divine
source above - this energy can be of a higher or lower vibration.
Our energy and vibration can therefore slow down and become sluggish
from consuming a poor diet. As living beings we need to consume living
food, i.e. fresh fruit and vegetables, since we consume the living
within these foods to revitalise our own energy body. Packaged foods
and highly processed foods do not contain much vital energy force at
Our energy body can be ill affected from lack of exercise as well since
exercise is very energetically cleansing. Ever felt that fresh,
healthy, alive feeling after a big workout? You have just taken in
large amounts of oxygen and with it, energy from the environment or
living force - and this has added to your own energy body.
This vital force is known by many names such as Prana, Chi, Qi, etc. It
is all around us abundantly in the universe and also living
within our bodies, for the etheric body is essentially made out of the
stuff. It is healthy to keep it circulating, fresh and replenished. It
may help to think of prana as water, which we also need in abundance
for health. We need fresh water often, and we would not want to drink
from a stagnant pool of murky water. So to with Chi, we would not want
to live solely on processed foods that contain stagnant, murky Chi
or precious little at all.
What We Think Affects Energy
One of the main things that can block our flow of prana and block up
etheric body is 'thought'. This is because thoughts are
composed of energy. They exist as a vibration, as energy, either high
and healthy for higher, positive thoughts, or low and less healthy for
lower, negative thoughts.
The thoughts that have the lowest vibrations
are anxious thoughts and especially fearful thoughts. When we
continuously have these, they affect the health of our chakras, our
etheric body and lastly even our physical body if the thoughts are
maintained for long enough.
You may question at this point how you can
possibly change or control your thoughts. This is advisable through a
type of yoga of the mind, or for these modern times we use
affirmations. Please read my articles on Affirmations
information or the affirmation section of this site.
Ways to Clear the Etheric Body
There are many techniques that clear the etheric body to bring it back
better health. As we briefly touched upon, there is the intake of
and beverages, plus exercise.
This is important but sometimes this is
not even enough, especially if you already have years of blocked
energies within your etheric body/chakra system. This next article will
whole list of things you can do now to help fix your chakras and
vibrate at a higher level of health.
See Ways to Clear the Etheric
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