Why Do We Get Colds?
Do you get sick just when you start to
feel low, perhaps when the cold weather is just starting up? Some
people claim that all illness reflects something else that is going on
Serious illnesses can reflect something very big and
serious, perhaps something we aren't looking at or addressing. Yet a
cold is very simple and short for most of us. So the cause is also very
simple. Why do we get colds and flu?
Firstly, we need colds and flu occasionally to help our immune system
get some practice. When we have a cold every 3-4 years, then this is
enough to give the system a workout. We all want a strong immune system
and this is how we can maintain it.
Since the cold is vibrational, then it is due to feeling a bit low. We
all have days when we feel off and having a cold just means we get to
stay home for a bit and then feel better. We might stop many of our
usual activities and exercise so that we can just rest, drink tea, keep
warm and try to recover. Our noses are usually dripping as well, plus
we don't want to spread it around when we are contagious, for example
at our workplace.
We can, however, reduce how long we have the cold for. There are many
ways to help our immune system that are natural and my favourite is
colloidal silver (silver in colloid - it looks like normal water and
tastes a little bitter). Lets look at some other ways.
Natural Ways To Treat A Cold
1. Colloidal Silver is
wonderful for anything you might have, and many people take this daily
regardless of their health. You don't need to take a lot, just a few
mls, although with the onset of a cold you will probably take much
more. Make sure you spray it into the nose, not just swallowing,
because that is where colds hide.
2. Homeopathic Remedies can work
miracles, for example try using aconitum napellus. These are a form of vibrational medicine and are completely natural.
3. Lots of Water can help your body get through an
illness, so make this filtered water as well. Tea is also wonderful for
a cold so anything that can help your throat to feel better is advised.
I personally still drink coffee during a cold because I find that caffeine is very curative to any
headache I tend to have.
4. Vitamin C. Either take this
in pill form or else try eating a bunch of high vitamin C fruit. This is the
one I usually forget but it can really help to shake that illness.
5. Olive Leaf Extract for the throat.
Don't buy a traditional throat medicine; instead use olive leaf extract as it can
help with fever as well, and to reduce blood pressure if that's an issue.
6. Tea Tree Essential Oil for
decongestion. Put some on a tissue, in a burner, or in a pot of water
on the stove. It will help you to breath more easily and feel better
7. Lots of Rest & Sleep.
Hopefully you can take a few days off to recover and laze around. How
often do we get this chance? Sleeping is also very essential to our
recovery so don't skimp on this; have a nice early night and try to get
those 8 hours of sleep.
8. Think about the Cause as
there will be a reason. Most times, I feel it is because we're feeling
little down, meaning that our normal vibration has dropped. Think about
this because it is normally true but is not really an issue. If you
have something more iky like the flu, it may have a
more serious reason; there may be an imbalance in your mind/body
lurking there, so try to
work it out. Are you down, did your vibration just drop and why?
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