20 Crystals To Lift Your Mood
All 20 of these crystals for
depression work to heal the heart, uplift the mind, boost
energy levels, and draw in more positive energy so that negative
thoughts can be conquered.
There are many, many stones that help depression, more even than on
this list. Follow your intuition when choosing a stone. My favourite is
rose quartz as an all round heart healer and soother, which I always
turn to when I feel particularly let down as it never fails to do the
trick. For these crystals to work on your depression, they must either
be worn or carried on your person for either several days or weeks
depending on your situation. May they bring you peace.
Agate is wonderful for
stabilising the aura and removing negativity. It is a gentle cleansing
stone that brings in harmony and restores rational thinking. It can
also help one to bring in inspiration from the higher dimensions. It is
a calming stone that will help sooth depressive and agitated states.
Blue lace agate is a very peaceful stone. Fire agate is good if
depression has someone feeling thoroughly burned out and exhausted.
Amazonite is an excellent stone
for balancing mood swings that may
result from depression. It works to dispel fear and anger. It is a
soothing, green-blue stone.
Amethyst (left) is a useful
stone to aid during depression for its ability to induce tranquility
and contentment whilst it also works on soothing anger, irritability,
mood swings or indeed any form of negative emotion that is being held
onto. It can clear blocked energy and may help one move out of
depression sooner. See
Amethyst Properties.
Ametrine is especially good for
depression because it carries the benefits of both amethyst and
citrine. Citrine is a crystal of joy that can invigorate and uplift
whilst negative blockages are dissolved.
Aventurine can be helpful for
depression that is due to feeling isolated or unloved. This green heart
stone helps one to feel loved and content. It can promote healing and
stabilisation of the heart.
Carnelian, a stone of courage
and will, can stimulate the lethargic into action and remove the
feeling of apathy. It can raise energy levels and clear the mind of
confusion. Fear and depression can be banished and replaced with a
feeling of strength. Make sure to use genuine carnelian and not a fake
stone such as a coloured agate.
Charoite (right) can
certainly be
useful if working on shifting depression. It eliminates fear and clears
the aura, transmuting negative energy from deep levels into positive.
It is a special stone that can help one sleep soundly and can encourage
unconditional love whilst helping to improve manifestation. See
Charoite
Properties.
Emerald: Ladies, if you have an
emerald ring (natural, not created) then wear this during depressed
times. It is a heart stone that promotes harmony whilst also clearing
away negativity. See
Emerald
Properties.
Garnet: Once again, if you
happen to have garnet jewellery, it can be worn to help bring strength
and courage, as well as making us feel safe and secure. It is a great
crystal for boosting energy levels.
Larimar is such a stone of joy
and peace, it will help with depression. It also promotes
self-confidence. A powerful angel stone, we can also use it to help
connect to angelic realms and our own angels. It also dissolved energy
blockages we may be carrying from the past. Due to high demand, it is
quite expensive. The heat treated stone is cheaper but I would not
recommend.
Malachite is excellent for
depression. Although it is known as a nature stone (one that attunes us
to nature and earth), it also balances mood swings, and can powerfully
heal the heart by drawing out past hurts or trauma. It is a
transformative stone that helps to release the past and brings peace. A
very healing stone emotionally and also physically.
Morganite is another stone that
helps to powerfully heal past hurts, which can be a cause of
depression. This heart stone helps to heal feelings of being unloved or
rejected. Also a calming stone.
Rose Quartz (left), the
queen of love
stones, is a beautiful and gentle crystal that heals the heart of past
hurt, especially pain from romantic relationships that don't work out.
It can ease this hurt that may be the underlying cause of depression.
It is calming and fills us with love. Wear a rose quartz pendant over
the heart chakra for powerful healing. It also can help us find
forgiveness and keep our heart open as we release pain. See
Rose Quartz
Properties.
Smoky Quartz has the power to
lift depression. It encourages positive thoughts to fill the mind,
cleansing away the negative. It will calm the busiest of overactive
minds and works to remove fear. See
Smoky Quartz
Properties.
Rhodochrosite can heal
depression and banish negative thoughts from one's mind. It can help to
bring back cheerful thoughts. Is said to attract romantic love back
into one's life, and be good for relieving headaches. See
Rhodochrosite
Properties.
Rhodonite, yet another love
stone, is able to heal past traumas and forgive ourself and others so
that unconditional love is once more available within. It can bring on
a depression where it is being repressed, allowing a person to move on
for good.
Ruby may benefit any depressive
state by instilling confidence to the wearer, and sparking new energy
for life and passion. Good to use at the end of a depression treatment
after working with softer stones like rose quartz, etc.
Sunstone, as its name suggests,
is a sunny stone that promotes optimism and joy. It can bring back
laughter and confidence, whilst being safe and uplifting. I feel this
is a great stone for children who are depressed.
Pink Tourmaline is a good stone
to use for grief.
Turquoise is good to help
someone who is recovering from nervous breakdown. Make sure to find
real turquoise and not one of the many faked, blue-coloured stones.
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